Bliss: Your Personalized Journey through Yoga, Breathwork, and Meditation
This 1:1 coaching container is designed to guide you through the depths of yogic philosophy, fostering alignment and empowerment in every step of your journey.
Additional Information
Practice 1x week
60 minute sessions
Facetime preferred, Zoom available
Build strength, flexibility, and balance through yoga-based movement
Apply functional breathing for stress resilience and recovery
Meditation
1:1 Whatsapp support
Better sleep, a stronger body, and the tools to sustain a regulated nervous system
ongoing membership
This 1:1 coaching container is designed to guide you through the depths of yogic philosophy, fostering alignment and empowerment in every step of your journey.
Additional Information
Practice 1x week
60 minute sessions
Facetime preferred, Zoom available
Build strength, flexibility, and balance through yoga-based movement
Apply functional breathing for stress resilience and recovery
Meditation
1:1 Whatsapp support
Better sleep, a stronger body, and the tools to sustain a regulated nervous system
ongoing membership
This 1:1 coaching container is designed to guide you through the depths of yogic philosophy, fostering alignment and empowerment in every step of your journey.
Additional Information
Practice 1x week
60 minute sessions
Facetime preferred, Zoom available
Build strength, flexibility, and balance through yoga-based movement
Apply functional breathing for stress resilience and recovery
Meditation
1:1 Whatsapp support
Better sleep, a stronger body, and the tools to sustain a regulated nervous system
ongoing membership